Health & Wellness recommendations

Welcome to your personalized pathway to wellness and vitality, curated with care by Suzie, your dedicated epigenetic and health coach. Here, you’ll discover a carefully selected range of products and practices designed to enhance your body’s natural healing capabilities, support metabolic health, and guide you toward a more balanced and energized life.

Body Protection and Recovery

BPC-157 (Body Protective Compound Peptide)

  • Known as the “Wolverine Peptide” for its remarkable healing properties.
  • Key Benefits:
    • Enhances gut health.
    • Aids in injury and surgical recovery.
    • Reduces inflammation.
  • Successful Applications in Rodent Studies:
    • Gut Health: Ulcerative colitis, anastomosis, short bowel syndrome, esophageal and fistula healing.
    • Injury Recovery: Recovery from Achilles tendon injury, post-surgery ligament damage, skeletal muscle injury, and spinal cord injury.
    • Cardiovascular Support: Treatment of cardiotoxicity and arrhythmias.
    • Blood Disorders: Management of hemorrhage and thrombocytopenia following amputation.
    • Allergic Reactions: Mitigation of anaphylaxis symptoms.
    • Toxin Overdose: Recovery from acetaminophen overdose (brain toxicity).
    • Dental Health: Treatment of periodontitis.
  • Enhance your recovery and health with BPC-157 combined with Curcuprime, which reduces inflammation. Available for purchase at the Apeiron Store.

Longevity and Mitochondrial Health

  • Glutathione synthesis for detoxification and antioxidant activity.
  • MitoQ for enhanced mitochondrial support. Buy here
  • AEON Longevity Formula: A blend of NMN, DihydroBerberine, and MitoPrime for metabolism and detox. Shop AEON
  • Recharge NAD: A potent NAD booster. Find it here
  • ResveraCel: Combines Nicotinamide Riboside with TMG, Quercetin, and Trans-Resveratrol. Purchase ResveraCel

Insulin Resistance Support

Combat insulin resistance and support your metabolic health with our carefully selected supplements. Each product is designed to enhance your body’s natural response to insulin, helping to stabilize blood sugar levels and improve your overall health. Explore our recommendations to find the right support for your journey towards balanced blood sugar:

AMPk Activator

  • Key Ingredient: Features GlucoVantage® — a highly bioavailable form of dihydroberberine that’s up to 5 times more bioavailable and lasts 2 times longer than regular berberine.
  • Benefits: Enhances your body’s metabolic response, supports healthy blood sugar levels, and aids in managing insulin resistance.
  • Where to Buy: Discover the benefits of AMPk Activator at Apeiron Store.

Supplemental Support for Insulin Resistance:

  • Gymnema Sylvestre: Supports healthy blood sugar levels and reduces sugar cravings.
  • Berberine: Known for its ability to improve glucose metabolism.
  • Ceylon Cinnamon: Helps control blood sugar and improve insulin sensitivity.
  • Chromium Picolinate: Enhances the action of insulin and improves glucose metabolism.
  • Apple Cider Vinegar: Can help lower blood sugar levels after meals.
  • Vitamin D3 and Magnesium: Low levels are associated with increased insulin resistance. Supplementing can help improve insulin sensitivity.

Incorporating these supplements into your daily regimen can offer significant benefits if you’re navigating the challenges of insulin resistance. With the right support, achieving balanced blood sugar levels and enhancing your metabolic health is within reach.

Weight Loss Support

  • Basic 30 Day Fat Burning and Cleansing System

    • Overview: This comprehensive system is designed to kickstart your weight loss journey with protein pacing and one day per week of nutrient-supported fasting and detox. Tailored to enhance fat burning and promote a healthier, leaner body, this system integrates seamlessly into your daily routine.
    • What’s Included:
      • 56 Meal Replacement Shakes: These macronutrient-balanced shakes are packed with superfoods, digestive enzymes, probiotics, vitamins, and minerals to nourish your body.
      • Cleanse/Detox Support: Specifically formulated to support your body’s natural detoxification processes.
      • Adaptogens: Helps your body manage stress, a key factor in achieving weight loss goals.
      • Metabolism Booster (Natural Accelerator): Aids in enhancing your metabolic rate naturally without jitters or crashes.
      • Recharge NAD Booster: for mitochondrial health/anti-aging 
      • Complete Essential Vitamins
      • Optional Add-ons: Protein bars, healthy snacks, Organic Greens, and an assortment of vitamins to further support your journey.
    • Coaching and Support: The purchase of any 30 Day system grants you access to free weekly coaching, ensuring you have the guidance and encouragement needed to stay on track.
    • Customization Available: For those seeking a more personalized approach, email suzie@StrongHappyHealthy.com to discuss custom pack options and obtain tailored product recommendations.
    • Learn More and Purchase: Start transforming your life today by visiting Strong Happy Healthy for more information and to purchase your 30 Day Fat Burning and Cleansing System.
    • Value Pack: 30 Day Fat Burning, Detox and Vitality System  – All Natural, Clinically proven peer reviewed system. Other Packs also available. 
       

Sleep Support and More

Achieving restorative sleep is crucial for both your physical and mental well-being. Our carefully selected supplements are designed to enhance sleep quality, support natural sleep cycles, and ensure you wake up feeling refreshed and energized. Explore our top recommendations for nurturing deep, peaceful sleep:

Magnesium Glycinate

  • Benefits: Magnesium Glycinate is renowned for its ability to support cellular energy balance, promote healthy wake/sleep cycles, mitigate excess glutamate, and aid in bone health. Additionally, it plays a role in supporting a healthy cardiovascular system and may help alleviate muscle cramping.
  • Suggested Usage: For adults, taking 1-2 doses daily can significantly improve sleep quality and overall health.
  • Where to Buy: Enhance your sleep tonight by purchasing Magnesium Glycinate at Apeiron Store.

Alternative Option

  • For those seeking a different formulation, the Magnesium Glycinate Complex offers a robust blend for enhanced sleep support. Available at Amazon.

Enhance your nightly routine with these sleep-supportive supplements to enjoy the profound benefits of restful sleep and improved health. Whether you’re struggling with sleep cycles or simply aiming to improve your sleep quality, these supplements are a natural way to help you drift off more easily and wake up feeling rejuvenated.

 

Vitamins and Supplements for Optimal Health

Elevate your health and wellness routine with our expertly chosen selection of vitamins and supplements. Tailored to support your body’s needs from the inside out, these products are foundational to maintaining optimal health, boosting your energy levels, and enhancing your body’s resilience. Discover your perfect supplement match:

Foundational Multivitamins

  • Key Benefits: Provides a comprehensive spectrum of essential vitamins and minerals to support overall health and wellbeing.
  • Special Features: Available with options for mitochondrial and telomere support, catering to both men and women’s health needs.
  • Purchase Here: Start your journey to better health with foundational multivitamins at Apeiron Store.

Methyl B Complex

  • Importance: B vitamins are crucial for energy production, brain health, and cellular metabolism.
  • High Bioavailability: Ensures maximum absorption and effectiveness.
  • Find It on Amazon: Enhance your B vitamin intake with Methyl B Complex.

D3/K2

  • Synergistic Benefits: Vitamin D3 enhances calcium absorption, while K2 directs calcium to your bones instead of arteries, promoting bone and cardiovascular health.
  • Available at: Boost your vitamin D and K levels with D3/K2 on Amazon.

Specialty Supplements:

  • Omega 3s: Essential for heart, brain, and joint health.
  • High Dose Vitamin D and C: For immune support and overall health.
  • Resveratrol and CoQ10: Antioxidants for cellular health and energy.

Empower your health with these essential vitamins and supplements, carefully selected to support your body’s diverse needs. Incorporating these into your daily routine can help you achieve and maintain a balanced, vibrant lifestyle, ensuring you’re always at your best.

Fitness and Recovery

Elevate your workout and recovery routine with our specially curated selection of fitness supplements. Designed to support energy, focus, and muscle recovery, these products are essential for anyone looking to get the most out of their fitness journey.

Amped Nitro

  • What It Is: A cutting-edge pre-workout formula that combines creatine, vasodilators, vitamin C, and natural caffeine to deliver focus, energy, and an enhanced pump without any jitters or crashes.
  • Benefits: Maximizes workout performance, supports energy levels, and improves focus during exercise.
  • Recommended Use: Ideal for consumption before intense workouts or any physical activity that demands high energy and focus.
  • Purchase Link: Jumpstart your workouts with Amped Nitro by visiting Strong Happy Healthy.

Collagen Peptides (Collagen Elixir by Isagenix)

  • What It Is: Highly bioavailable liquid collagen, uniquely packaged in single-dose amber glass bottles to prevent oxidation and enhance its effectiveness.
  • Benefits: It supports the body’s own collagen synthesis, contributing to joint health, hair vitality, and, most notably, skin rejuvenation.
  • Usage: Take two doses daily for the first 30 days for optimal results.
  • Guarantee: Comes with a 30-day satisfaction guarantee.
  • Purchase Link: Experience the benefits for yourself by visiting Strong Happy Healthy.

Optimize your fitness and recovery with these premium supplements, designed to support your body before, during, and after intense physical activity. Whether you’re looking to boost your energy levels for a more effective workout or accelerate your recovery with high-quality collagen, our selections support every step of your fitness journey.

Discover Your Biological Age

TruDiagnostic: Learn about your biological aging process and how to positively influence it with epigenetic strategies.

Get tested

Shop by Targeted Solutions

Find products tailored to your specific health goals:

Explore Solutions

Klotho Wellness

Why Choose Klotho Wellness?

  • Innovative Leadership: Spearheaded by Dan Stickler and Mickra Hamilton, Klotho Wellness is at the vanguard of the rejuvenation, wellness, and longevity sphere. Their forward-thinking approach combines the latest scientific breakthroughs with proven, yet unconventional, strategies to enhance functional health, rejuvenate vitality, and boost physical performance.

  • Tailored Wellness Protocols: Unlike conventional methodologies that often miss the mark, our protocols are crafted to introduce you to avant-garde wellness strategies. These protocols are designed to propel you toward optimal health and are largely unknown in traditional medical circles.

  • Comprehensive Coaching: Opting for Klotho Wellness means embarking on a curated journey with elite annual wellness programs that include dedicated coaching. Each program is tailored to meet your unique health aspirations, ensuring you receive guidance that resonates with your personal wellness goals.

  • Personalized Coaching Option: Elevate your experience by selecting Suzie Huening as your coach. With a personal touch and expert guidance, your journey toward enhanced wellness is more than just a program—it’s a transformation.

Ready to Transform Your Health?

Click the link below to delve deeper into what Klotho Wellness has to offer. Select from our array of elite annual wellness programs and embark on a journey where cutting-edge science meets personalized care. Your path to revitalized health and peak performance begins here.

Click Here to Learn More About Klotho Wellness

Why Choose a certified epigenetic coach?

Expertise You Can Trust

With several decades of hands-on experience in the health and fitness industry, Suzie brings unparalleled expertise in multiple areas. Benefit from a wealth of knowledge that transcends trends, focusing on sustainable, science-backed practices, taking into consideration hormones, and other challenges of the aging population.

Personalized Guidance

No two individuals are alike. Suzie recognizes your uniqueness and crafts a personalized plan that adapts to your lifestyle, ensuring you achieve lasting results.

Comprehensive Approach

It's not just about exercise or diet; it's a holistic approach encompassing lifestyle, nutrition, supplements, and exercise. Suzie addresses every facet, ensuring a well-rounded optimization of your human performance.

Are you ready to unlock the potential within?

Your optimized life awaits

Connect with Suzie for a free 15 coaching consultation call, or go to the coaching page to select your Epigenetic Coaching plan.

Click Here To Schedule 15 Minute Consultation Call
Scroll to Top